Wednesday, January 6, 2010

Set realistic goals

Set realistic goals. You can lose 50 pounds in a week if you work out 12 hours a day and eat nothing but celery – but not if you’re human. Slow and steady wins the race. Don’t bite off more than you can chew – literally. Make small goals on your way to the bigger goal(s). In the end, you’ll have achieved more (and more frequently, might I add).

Tuesday, December 8, 2009

Neutrogena Build-A-Tan Face

self tanner moisturizersRecently I’ve started using self-tanners daily on my face once again. I don’t like to look overly tan, so I generally use self-tanners that do double-duty as moisturizers, so that I get a subtle look.

Currently I use:
L’Oreal Sublime Glow, Daily Moisturizer For Face
and
Neutrogena Build-A-Tan Face

These are good products because they don’t contain pore-clogging ingredients, so they should be okay to use if you are acne-prone. Most self-tanners smell horrible to me, but these are tolerable, and the scent fades after a few minutes.

Both the L’Oreal and Neutrogena contain SPF 15, but I kind of wish they didn’t. Neither product contains zinc oxide, which is the ingredient I look for in a sunscreen. Both products sometimes make my face sting a bit due to the chemical sunscreen ingredients. The results from them look the same, so it’s hard to recommend one over the other. They are both good, light moisturizers, which should be good for anyone with dry to normal skin.

Where did my tan go?
I’ve been using these self-tanners for a year or two and thought they were great. Within an hour of use, you have a subtle tan, and there’s absolutely no streaking, and the effect is very natural. With daily use, your tan is supposed to build to a nice, natural tan. It wasn’t until last week that I realized there was a problem with the self-tanners, and I was just too oblivious to notice. The tan washes away when you wash your face! Every morning I wake up, and my face looks just as pale as the day before. Maybe it’s ever so slightly darker, but not much. With regular self-tanners, the effect lasts several days. I exfoliate my skin quite a bit, which should help the tanner penetrate better.

I think the problem is that the self-tanner is tanning the moisturizer, which sits on your skin, and acts as a barrier. So little of the tanning product actually touches your skin. Do you have this problem? What self-tanners do you like for your face?

I’ll be looking into new self-tanners again soon, and will see what is available. I can’t remember the last non-moisturizer tanner I’ve used, since it’s been several years. I like how self-tanner moisturizers are foolproof, but I also want something that doesn’t require a daily application!california detox

Tuesday, August 18, 2009

Medical news is no longer the doctor's priority. We all need to know how to take care of ourselves. What does our body need? more>>


Fit in water in your busy schedule

Water is a great cleanser.

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Tips to relieve tension

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Apply the brakes on ageing

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Maximize the healing power of garlic

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How to take care of your feet?

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Tips for your kid's health

Use a sunscreen with a SPF of at least 30 and apply it thirty minutes before your child goes outside. more>>


Health tips for you and your husband

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Health and safety tips for teenagers

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Oxygen a day keeps the pollution away!


Monday morning blues? Or Sunday morning hangovers? Head to these oxygen pubs and breathe the freshest air available in the city. But don't forget. A breath of this fresh oxygen can cost you a tidy sum. Let's hope it doesn't take your breath away. more>>


Snacking well may slow aging

Do you love to snack? That could pay off and help you stay in good health as you grow older. more>>


Bad sleeping habits

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Hair fall

Battle against growing baldness is a common feature today, the world over. While there are many theories to explain the cause behind this common phenomenon, solutions to override this problem are not very forthcoming.